Thursday Mar 1st, 2018
Join us on a restorative journey with our weekly candlelight yoga classes. Classes are every Thursday from 9 pm - 10 pm in VIP Room 201. Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. Restorative yoga provides healing for the body and the mind. It is especially useful when you need to eliminate fatigue and stress that result from your daily activities. It's great for beginner yogis.
Mats are provided. Bring water.