Complimentary Venik Platza Class

Thursday Apr 13th, 2017
Back by Popular Demand: Complimentary Venik Platza Class Thursday 4/13/17 The Venik Platza is a unique form of heat therapy performed in a Russian sauna. Traditionally, wet birch and oak branches are used to push steam and heat onto the body. It has a multitude of health benefits and is fun for everyone! The class will include: 1.) Theory - Learn what constitutes good steam, proper body mechanics & techniques for giving a proper platza. 2.) Demonstration- Observe the instructing platza master administer a platza. 3.) Practice - The fun part! Put what you learn into action in our parilkas. We recommend coming with a partner, however, we welcome single students as well. Email info@banyaf.com with any questions or to sign up for the class. Everyone is invited! The class is Thurs. 4.13.17 at 6:00 PM and free with the purchase of a venik from our front desk.