Complimentary Venik Platza Class Thursday 10.5.17

Thursday, October 5, 2017

- Back by Popular Demand -
Complimentary Venik Platza Class Thursday 10.5.17

The Venik Platza is a unique form of heat therapy performed in a
Russian sauna. Traditionally, wet birch and oak branches are used
to push steam and heat onto the body. It has a multitude of
health benefits and is fun for everyone!

The class will include:

1.) Theory - Learn what constitutes good steam, proper body
mechanics & techniques for giving a proper platza.

2.) Demonstration- Observe a proper platza.

3.) Practice - The fun part! Put what you learn into action in our parilkas.

We recommend coming with a partner, however, we welcome
single students as well. Email roxy@banyasf.com with any
questions or to sign up for the class.

Everyone is invited!
The class is Thurs. 10.5.17 at 6:30 PM and
free with the purchase of a venik from our front desk.