The Banya Journal

The Banya Journal

How to Enjoy Your First Banya Visit

We’ve all been there. No matter how often we repeat the mantra that we should “try something new” or “get out of our comfort zone,” doing it may feel uneasy. Especially if “something new” involves temperatures of 190 degrees and a bunch of people (some with foreign accents) hitting each other with oak twigs.

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